As soon as winter enters, accidents and injuries also start increasing in numbers. Falling during winter is really unfortunate for someone. Also, the process of healing slows down in winter. People often come with broken bones from falling and slipping on the ice and snow. Personal injuries also affect many, like people getting injured playing winter sports or doing winter activities, especially if they aren’t prepared. You can ensure your safety of yourself as well as your loved ones in winter by following a few tips.
Our orthopedists at Specialty Care Clinics provide broken bone treatment on an urgent basis.
Winter weather comes with a potential risk of minor or major accidents. Some common winter incidents can lead to personal injury.
Not every accident will cause severe injury but there is certainly a group of people (aged, kids) that can be severely affected if not paid attention. With a little precaution, you can avoid major happenings.
Wear appropriate footwear
To avoid slipping on the ice or snow, keep appropriate footwear with you. Select shoes that can keep your feet warm and dry. Your shoes must be water-resistant that provide ample ankle support and traction so that you can avoid fall injury.
Watch your step
You may not be able to see an icy patch on sidewalks or roads- it is crucial to watch your steps when walking down the lane during winter. Try to take small steps while being extra cautious. If possible, wait for the ice to be cleared out from the walkways.
Avoid shoveling injuries
Shoveling the ice from pathways is a tough job, you can injure the muscles and ligaments of the lower back or shoulders. If you are not taking adequate precautions and above that exhausting yourself, this situation can lead you to conditions like hypothermia and heart strain. To reduce the risk of injury while shoveling you can take the following precautions :
Play winter sports with safety
Some winter sports like skiing pose the risk of severe injuries. Take some preventive measures to reduce this risk.
Follow all the recommended tips to prevent yourself from severe injuries in winter. For urgent treatment call Specialty Care Clinics at (469) 581-0082.